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- Gymnic Heavymed 1 Medicine Ball
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Numéro d'article:
21982962
Gymnic Heavymed 1 Medicine Ball
Numéro d'article:
21982962
MGA 186141
Price Details
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Push your workout to new heights by incorporating medicine ball training into your workout. Target particular muscle groups to help build power and condition the elasticity of the tendons/muscles.
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gratuit*
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Ce qui se démarque
Durable Material
Crafted from high-quality vinyl, the Gymnic Heavy MED 4 offers exceptional durability, ensuring it withstands rigorous workouts and remains intact over time for long-lasting use.
Versatile Use
Ideal for various exercises, this exercise ball caters to fitness enthusiasts and therapists, providing support for strength training, rehabilitation, and flexibility routines.
Enhanced Stability
Designed with a textured surface, the ball provides superior grip and stability, making it perfect for balancing exercises and reducing the risk of slips during workouts.
Détails du produit
| Brand Name | KETTLER |
| Age Range Description | 12 to 15 years |
| Sport Type | Medicine Ball |
| Number of Items | 1 |
| Global Trade Identification Number | 08001698097107 |
| Unit Count | 1 Count |
| Manufacturer Part Number | 9710 |
| Model Number | 9710 |
| Included Components | Ball |
| Manufacturer | Gymnic |
| Item Type Name | Medicine Ball |
| Item Weight | 2.3 Pounds (1.04 kg) |
| Item Diameter | 12 Centimeters |
| Size | 1 kg |
| Material Type | Vinyl |
| Color | Red |
| Brand | KETTLER |
| Material | Vinyl |
| Age Range (Description) | 12 to 15 years |
À qui est-ce destiné ?
-
Fitness Enthusiasts
Ideal for those looking to enhance balance, core strength, and flexibility in their workout routines.
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Physical Therapy Users
Perfect for rehabilitation exercises, aiding recovery, improving coordination and strength under professional guidance.
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Family Activities
Great for families wanting a fun, versatile exercise option suitable for both kids and adults to enjoy together.
-
Small Spaces
Not suitable for individuals with limited space at home, as the ball requires sufficient room for safe use.
DESCRIPTION DU PRODUIT
Gymnic Heavymed 1 Medicine Ball
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What is the weight of the Gymnic Heavymed 5 Medicine Ball?
répondre: The Gymnic Heavymed 5 Medicine Ball weighs 5 kg (approximately 11 lbs). This weight is ideal for a wide variety of strength and conditioning exercises, making it suitable for both beginners and intermediate users. Weight is an essential aspect of medicine balls, as it helps in building muscle strength, improving endurance, and enhancing overall fitness. Incorporating this medicine ball in workouts allows users to target specific muscle groups effectively through workouts like slams, twists, and throws. -
question:
What materials are used in the Gymnic Heavymed 5 Medicine Ball?
répondre: The Gymnic Heavymed 5 Medicine Ball is constructed from high-quality, durable rubber materials, providing excellent grip and resilience. The non-slip surface ensures safety during dynamic exercises, allowing for a firm hold even when sweating. Additionally, the robust materials used help maintain the ball's shape and performance over time, making it a reliable choice for intensive training sessions. This quality makes it suitable for use in both home gyms and professional fitness facilities. -
question:
What exercises can I perform with the Gymnic Heavymed 5 Medicine Ball?
répondre: With the Gymnic Heavymed 5 Medicine Ball, you can perform a diverse range of exercises including squats, lunges, overhead presses, and core exercises such as Russian twists and medicine ball slams. This versatility makes it an effective tool for full-body workouts and can significantly enhance strength, balance, and coordination. It’s especially popular in functional training programs and can be incorporated into high-intensity interval training (HIIT) for varied fitness routines. -
question:
Is the Gymnic Heavymed 5 Medicine Ball suitable for beginners?
répondre: Yes, the Gymnic Heavymed 5 Medicine Ball is suitable for beginners as well as advanced users. Its 5 kg weight provides a solid challenge without overwhelming new exercisers. Beginners can start with simpler, controlled movements to build confidence and strength, before progressing to more dynamic exercises. Furthermore, its durable construction offers a reliable option for users who are just starting their fitness journey, while still providing potential for growth. -
question:
How can I incorporate the Gymnic Heavymed 5 Medicine Ball into my workout routine?
répondre: Incorporating the Gymnic Heavymed 5 Medicine Ball into your workout routine involves integrating it into functional training, circuit workouts, or even rehabilitation exercises. For instance, you can engage in a circuit that includes squats, medicine ball passes, and planks, rotating through each exercise for optimal conditioning. This ball’s versatility allows you to adapt your routine based on fitness levels and goals, whether that be strength building, endurance, or core stability training. -
question:
Can the Gymnic Heavymed 5 Medicine Ball be used for rehabilitation purposes?
répondre: Absolutely! The Gymnic Heavymed 5 Medicine Ball can be an excellent tool in rehabilitation programs. Physical therapists often recommend it for strengthening the core and stabilizing muscles after injury. The weight and size of this specific medicine ball allow controlled movements that can aid in recovering strength without excessive strain. It’s particularly effective for post-rehabilitation exercises focused on regaining mobility and function after a sports injury or surgery. -
question:
What should I consider when selecting a medicine ball like the Gymnic Heavymed 5?
répondre: When selecting a medicine ball, consider factors such as weight, size, and surface material. The Gymnic Heavymed 5, weighing 5 kg, is ideal for a range of exercises; however, individual fitness levels should influence your choice. For effective workouts, ensure that the ball's surface provides good grip and durability. Additionally, consider how you plan to use the medicine ball, whether for strength training, rehabilitation, or high-intensity workouts, as this will affect your selection. -
question:
How can I clean and maintain my Gymnic Heavymed 5 Medicine Ball?
répondre: Cleaning and maintaining your Gymnic Heavymed 5 Medicine Ball is simple. Wipe it down after each use with a damp cloth and mild soap to remove dirt or sweat, preventing any build-up that could affect grip. Check the ball regularly for any signs of wear or damage. Proper care ensures longevity, allowing you to enjoy its benefits over a long period. This maintenance is crucial, especially if you are using the ball in a shared gym environment. -
question:
Where can I buy the Gymnic Heavymed 5 Medicine Ball in Madagascar?
répondre: You can purchase the Gymnic Heavymed 5 Medicine Ball conveniently through Ubuy in Madagascar. Ubuy offers a user-friendly shopping experience along with a wide range of products, making it easy for you to find this essential fitness equipment. By shopping on Ubuy, you also gain access to various options and potentially helpful customer reviews that can guide your decision.
KETTLER Medicine Balls 9710 Editorial Review
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MGA 186141
Commandez maintenant et recevez votre commande aux alentours du Mercredi, Août 12
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Caractéristiques et avantages
- Multi-functional equipment for fitness and physical therapy practices
- Improves strength, balance, coordination, flexibility, and joint integrity
- Phthalate and BPA free, made from durable, latex-free material
- Water filled for varying weights, comes with a bonus fitness guide
- Helps intensify workout, burning more calories
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