Jon KabatZinn
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You Take Yourself Wherever You Go
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You Take Yourself Wherever You Go
This book is about waking up from dreams and truly taking 'yourself' wherever you go.
You Take Yourself Wherever You Go
Item #: 169010259

You Take Yourself Wherever You Go

Item #: 169010259

MGA 47413

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This book is about waking up from dreams and truly taking 'yourself' wherever you go.
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What Stands Out

Durable cover
Featuring a robust paper cover, this product withstands daily wear and tear, ensuring your notes and ideas remain intact wherever your journey takes you.
Compact design
The portable size allows for easy carrying, making it convenient to jot down thoughts or plans on the go without the bulk of traditional notebooks.
Personal Touch
Encourages creativity and personalization, allowing users to express themselves and make the product uniquely theirs, enhancing the overall user experience.

Product Details

Shop You Take Yourself Wherever You Go online at a best price in Madagascar. 6259883404
  • Can you stop running around for something and just stop, even if just for a moment in your life? Can you stop now? So what would happen if you stopped?   No matter what situation we are in, we need to stop long enough for the present moment to penetrate us in order to be truly in touch with the place and situation we are in. However, most of the time, because we are busy with the past or future, what we want, what we like or dislike, or what we are afraid of, we have difficulty stopping for a while and catching the magic of the present moment. In this case, we may not fully realize the richness of the possibilities ahead. Instead, we get stuck in a personal fiction that we already know who we are, where we're going, what's going on. We literally live in a dream we call reality. The book in your hand is about waking up from such dreams and often the nightmares they become. This awakening will allow us to truly take “ourselves to ” wherever we go.   Jon Kabat-Zinn is a meditation teacher, scientist and author. His work pioneered the awareness movement in fields such as medicine, psychology, neuroscience, sports and business, law and technology. His books have been translated into 45 languages and reached millions of readers.   Show more
PublishersDiogenes publishing
Date of publicizationJanuary 15, 2024
Prints.
Language Turkish
Print length 208 pages
ISBN-10 6259883404
ISBN-13 978-6259883403
Dimensions 21 x 13.5 x 1 cm

Who Should Buy?

Suitable For
  • Personal Development Seekers

    Individuals interested in self-exploration and personal growth will find this product inspiring and practical.

  • Writers and Creatives

    Writers looking for a source of motivation and creativity may benefit from prompts and insights offered in this book.

  • Gift Givers

    Perfect as a thoughtful gift for friends or family members who appreciate reflection and self-help literature.

Not Suitable For
  • Skeptics of Self-Help

    Individuals who do not believe in self-help concepts might find this product unappealing or irrelevant.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: Who is the author of the book?

    Answer: The author is Jon Kabat-Zinn, a renowned meditation teacher and scientist.
  • Question: What is the main purpose of the book?

    Answer: The book encourages readers to be present, wake up from personal dreams, and live fully.
  • Question: How can this book impact my daily life?

    Answer: By fostering mindfulness, it helps you appreciate the current moment and enhance your life experiences.

Jon KabatZinn Editorial Review

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Customer Reviews & Ratings

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Pros

  • Highly motivational content
  • Engaging writing style
  • Practical self-help strategies
  • Inspires self-reflection
  • Easy to understand

Cons

  • Some may find it repetitive.

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MGA 47413

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Features & Benefits

  • Encourages embracing the present moment.
  • Helps overcome distractions from past and future.
  • Promotes awareness to enhance life experiences.
  • Written by acclaimed author Jon Kabat-Zinn.
  • Aims to awaken readers from life's 'dreams' and 'nightmares'.
  • Offers insights applicable across various fields like medicine and psychology.

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